The Master On Habits

How I Use My To Do List Journal

Tiny Habits Big Results

Tiny Habits Big Results

Autopilot Habits Flying You to Nowhere

Autopilot Habits Flying You to No Nowhere

  1. Latest Articles
  2. The Power Of Thought
  3. The Power of Thought 1
  4. The Art of Self Discipine
  5. The Secret of The Ages: Ancient Wealth Mysteries Finally Revealed
  6. Procrastination
  7. Habits
  8. The Tyranny of Tomorrow
Think On Paper

Introduction: The Hidden Superpower of History's Greatest Minds

What did Leonardo da Vinci, Charles Darwin, and Marie Curie have in common? Beyond their genius, they all shared one crucial habit: they thought on paper. Their notebooks weren’t just records—they were thinking laboratories.

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The Power of Persistence

THE POWER OF PERSISTENCE

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The Power of Resilience

THE POWER OF RESILIENCE

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The Art of Saying No

THE ART OF SAYING NO

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A Quote By Napoleon Hill

A QUOTE BY NAPOLEON HILL

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The Greatest Weapon Against Stress

The Greatest Weapon Against Stress

This insightful quote from William James highlights a profound truth: the power to manage stress lies within our own minds. By consciously selecting our thoughts, we can transform how we experience and respond to life’s challenges.

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A man is a product of thought

A MAN IS A PRODUCT OF THOUGHT

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It is the mark of an educated mind

IT IS THE MARK OF AN EDUCATED...

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How to Control Thoughts

HOW TO CONTROL THOUGHTS

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It takes one positive thought

IT TAKES ONE POSITIVE...

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Thought As The Architect of Destiny

The Greatest Weapon Against Stress

Human life, in all its complexity, pivots on a simple yet profound truth: thought shapes destiny. The mind is a remarkable architect, capable of designing lives of purpose, abundance, and achievement—or, if neglected, of confusion and despair.

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The Hidden Power of Thought

THE HIDDEN POWER OF THOUGHT

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It is the mark of an educated mind

IT IS THE MARK OF AN EDUCATED...

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How to Control Thoughts

HOW TO CONTROL THOUGHTS

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It takes one positive thought

IT TAKES ONE POSITIVE...

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The art of self discipline

THE ART OF SELF DISCIPLINE

Self-discipline stands as one of humanity's most powerful tools for personal transformation. It's the invisible force that separates those who merely dream from those who achieve, the quiet strength that turns aspirations into reality. Yet despite its importance, self-discipline remains misunderstood by many who view it as a form of self-punishment rather than self-liberation.

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discipline over desire

DISCIPLINE OVER DESIRE

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7 Daily Discipines

7 DAILY DISCIPLINES...

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How to build unbreakable discipline

HOW TO BUILD UNBREAKABLE...

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Why Motivation Fails

WHY MOTIVATION FAILS...

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The Secret of The Ages

The Secret of The Ages

“The only real wealth is the wealth that flows from within.” Wealth has long been misunderstood as merely the accumulation of money or material possessions. But true wealth—lasting, fulfilling, and ever-expanding—is born not from external circumstances but from internal mastery.

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The Secret Book...

THE SECRET BOOK OF PROSPERITY AND THE ANCIENT CODES OF ABUNDANCE

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The Alchemist's Golden Formula

THE ALCHEMIST'S GOLDEN FORMULA

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The Oracle's Treasury

THE ORACLE'S TREASURY: DIVINING WEALTH THROUGH SACRED WISDOM

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The Merchant Prince Mysteries

THE MERCHANT PRINCE MYSTERIES

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Understanding Procrastination

Understanding Procrastination

“Procrastination isn't just about being lazy or lacking willpower. It's a complex psychological phenomenon that affects nearly everyone at some point in their lives. Understanding the true nature of procrastination is the first step toward conquering it.

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Identifying Your Procrastination...

IDENTIFYING YOUR PROCRASTINATION PATTERNS: KNOW YOUR ENEMY

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The Root Causes: Understanding Why We Procrastinate

THE ROOT CAUSE: WHY WE PROCRASTINATE

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Practical Strategies to Overcome Procrastination

PRACTICAL STRATEGIES TO OVERCOME PROCRASTINATION

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From Procrastinator to Productive

BUILDING LASTING CHANGE: FROM PROCRASTINATOR TO PRODUCTIVE

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The Hidden Forces Controlling Your Life

The Hidden Forces Controlling Your Life

Right now, as you're reading this, your brain is running on autopilot for dozens of decisions. You didn't consciously decide how to hold this device, which eye to start reading with, or how to balance your body in your chair. .

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The Science of Sticking

THE SCIENCE OF STICKING...

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The Stacking Strategy

THE STACKING STRATEGY - HOW TO BUILD NEW HABITS BY HIJACKING OLD ONES

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When Habits Break

WHEN HABITS BREAK - THE RECOVERY STRATEGIES THAT SEPARATE SUCCESS FROM FAILURE

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The Ultimate System

THE ULTIMATE SYSTEM - DESIGNING A LIFE WHERE GOOD HABITS ARE INEVITABLE

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The Tyranny
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The Tyranny of Tomorrow: Why We're Missing Life While Planning It

There's a profound irony in human existence that the 17th-century philosopher Blaise Pascal captured with startling clarity: we spend our lives everywhere except where we actually are. His observation cuts to the heart of a universal human tendency that has only intensified in our hyperconnected age.

Pascal noticed something peculiar about the human mind—it seems almost allergic to the present moment. Instead, we live as mental time travelers, constantly shuttling between memories of yesterday and fantasies of tomorrow. We replay past conversations, analyzing what we should have said differently. We rehearse future scenarios, planning our next move, our next purchase, our next relationship milestone.

This temporal displacement isn't merely a quirk of consciousness; it's a fundamental barrier to fulfillment. When we examine our thoughts honestly, we discover that the present moment serves merely as a launching pad for our mental excursions into other times. Even when we do acknowledge the present, it's typically to extract information useful for future planning—like checking the weather to decide what to wear tomorrow or noting traffic patterns to optimize our commute.

The tragedy Pascal identifies is that life happens in the present, but we're rarely there to experience it. We're like tourists in our own existence, so busy taking photos and planning the next destination that we forget to actually see where we are. The warmth of sunlight on our skin, the taste of morning coffee, the genuine laugh of a friend—these moments of actual living slip by unnoticed while we're busy orchestrating our imagined future happiness.

This pattern creates a perpetual state of postponement. Happiness becomes something we're always approaching but never reaching, like a horizon that recedes as we move toward it. We tell ourselves we'll be happy when we get the promotion, when we find the right partner, when we buy the house, when we retire. But when those moments arrive, we're already focused on the next milestone, the next achievement, the next reason to delay contentment.

The modern world has weaponized this tendency. Social media feeds us endless streams of curated futures to envy and past moments to regret. News cycles keep us anxious about what might happen. Consumer culture promises happiness through the next purchase. We're surrounded by systems designed to keep us mentally anywhere but here, now.

Pascal's insight reveals why so many people report feeling like life is passing them by, despite being busier than ever. We're not actually living our lives; we're managing them, optimizing them, preparing for them. We've become the directors of a movie we're too busy making to watch.

The philosopher's observation isn't meant to discourage planning or learning from the past—both are necessary for a well-lived life. Rather, it's a warning about the extremes to which we've taken this natural human capacity. When every present moment becomes merely a stepping stone to somewhere else, we lose touch with the only time in which life actually occurs.

Breaking free from this pattern requires recognizing that the present moment isn't empty time waiting to be filled with future plans. It's the only time we have, the only time we've ever had, and the only time we'll ever have. Everything else—all our memories, all our dreams—exists only in the eternal now of consciousness.

The path forward isn't to abandon all planning or reflection, but to restore balance. To remember that while we may plan for the future and learn from the past, we live in the present. And perhaps most importantly, to understand that happiness isn't a destination we're traveling toward, but a way of traveling itself.

In our age of constant connectivity and endless options, Pascal's 400-year-old insight feels more relevant than ever. The art of living isn't about perfecting our plans for tomorrow—it's about showing up for today.

What Pascal Really Meant (In Simple Terms)

Now, let me translate this philosophical wisdom into plain English and give you practical ways to actually apply it to your daily life.

Imagine you're at a beautiful concert, but instead of listening to the music, you're scrolling through your phone looking at photos from last week's party while simultaneously planning what you'll do after the show. That's basically what Pascal noticed we do with our entire lives.

He's saying: "Hey, look at your thoughts right now. I bet you're either thinking about something that already happened or something that might happen later. You're almost never actually focused on what's happening RIGHT NOW."

And here's the kicker—life is only happening right now. The past is just memories, and the future is just imagination. But we're so busy living in our heads that we miss our actual lives.

It's like being hungry and spending all your time reading restaurant reviews and planning elaborate meals for next week, but never actually eating the food that's right in front of you.

Your Step-by-Step Action Plan

Here's how to start breaking this pattern and actually start living in the present:

Week 1: Become a Thought Detective

Action: Set three random alarms on your phone each day. When they go off, stop and ask yourself: "What was I just thinking about?" Write it down—past, present, or future?

Why this works: You can't change what you're not aware of. Most of us don't realize how much we live in our heads until we start paying attention.

Week 2: Practice the "5-4-3-2-1" Technique

Action: When you catch yourself spiraling into past regrets or future worries, use your senses to anchor yourself in the present:

  • Name 5 things you can see
  • 4 things you can touch
  • 3 things you can hear
  • 2 things you can smell
  • 1 thing you can taste

Why this works: Your senses only work in the present moment. They're like a bridge back to now.

Week 3: Create "Present Moment Rituals"

Action: Pick three daily activities (like brushing your teeth, drinking your morning coffee, or walking to your car) and commit to doing them with full attention. No phone, no planning, no mental to-do lists.

Why this works: These become anchors throughout your day—regular returns to the present moment.

Week 4: The "Good Enough" Rule

Action: When you catch yourself over-planning or trying to perfect future scenarios, ask: "Is this plan good enough for now?" If yes, stop planning and do something that grounds you in the present.

Why this works: Perfect plans are impossible anyway, and over-planning is often just anxiety dressed up as productivity.

Week 5: Practice "Savoring"

Action: Once a day, deliberately slow down and fully experience something pleasant—really taste your lunch, feel the warm water in your shower, notice how comfortable your bed is.

Why this works: This trains your brain to find satisfaction in present moments rather than always looking ahead for the next source of happiness.

Week 6: The "Done List"

Action: At the end of each day, instead of making a to-do list for tomorrow, write down three things you actually experienced today. Not accomplished—experienced.

Why this works: This rewires your brain to value present-moment experiences, not just future achievements.

The Real Secret

Here's what Pascal understood that most people miss: happiness isn't something you achieve or reach—it's something you practice. It's not waiting for you in the future; it's available right now, in this moment, through the simple act of paying attention to what's actually happening.

You don't need to change your life dramatically. You just need to start showing up for the life you already have. Because the truth is, this moment—right now, as you're reading this—is your actual life. Everything else is just stories you tell yourself about it.

Start with just one week of the first exercise. See what you notice. I bet you'll be surprised by how much of your mental energy is spent everywhere except where you actually are. The journey from constantly planning happiness to actually experiencing it begins with this simple recognition: the life you're looking for isn't somewhere else—it's right here, right now, waiting for you to notice it.

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Think on Paper

The Hidden SuperPower of History's Greatest Minds

What did Leonardo da Vinci, Charles Darwin, and Marie Curie have in common? Beyond their genius, they all shared one crucial habit.

Read Full Article
The Power of Persistence

The Power of Persistence

Talent helps—but it's persistence that builds greatness. Discover why this overlooked trait makes the difference.

Read Full Article
The Power of Resilience

The Power of Resilience

Life throws obstacles. Learn how to bounce back stronger through the essential quality of mental and emotional resilience.

Read Full Article
The Art of Saying No

The Art of Saying No

Learn how setting boundaries unlocks freedom, protects your focus, and reclaims your time in a world full of distractions.

Read Full Article
A Quote From Napoleon Hill

A Quote From Napoleon Hill

"More gold has been mined from the thoughts of men than has ever been taken from the earth." – Napoleon Hill

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The Greatest Weapon Against Stress

The Greatest Weapon Against Stress

This quote by William James reveals how our thoughts shape our emotional resilience. Learn how to use it to your advantage.

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Reflection on Mahatma Gandhi’s Quote

Reflection on Gandhi’s Wisdom

"A man is but the product of his thoughts; what he thinks, he becomes." – Mahatma Gandhi. Dive into the mindset behind this quote.

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Reflection on Aristotle’s Quote

Reflection on Aristotle's Quote

"It is the mark of an educated mind to entertain a thought without accepting it." Discover the depth of Aristotle’s insight here.

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How To Control Your Thoughts

How To Control Your Thoughts

Your thoughts have incredible power over your mental state, emotions, and outlook on life.

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Reflection on Robert H. Schuller’s Quote

Reflection on Robert H. Schuller’s Quote

"It takes one positive thought to overpower an army of negative thoughts." – Robert H. Schuller

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The Art of Self Discipline

The Art of Self Discipline

Self-discipline stands as one of humanity's most powerful tools for personal transformation. It's the invisible force that separates those who merely dream from those who achieve, the quiet strength that turns aspirations into reality.

Read Full Article
Discipline Over Desire

Discipline Over Desire

Desire is loud. It burns bright, talks fast, and loves to dream. But desire alone doesn't achieve much. Every person has desires. Very few have the discipline to bring them to life.

Read Full Article
7 Daily Disciplines That Transform Your Life

7 Daily Disciplines That Transform Your Life

The power to act with intention, to align your actions with your values, and to move steadily toward a life of purpose—even on days you don't feel like it.

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How To Build Unbreakable Discipline

How to Build Unbreakable Discipline

Discipline is built—habit by habit, choice by choice, day by day. And the most powerful kind? The kind that doesn’t crack under pressure. The kind that becomes part of who you are.

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Why Motivation Fails and Discipline Wins Every Time

Why Motivation Fails And Discipline Wins Every Time

We all love the feeling of motivation—that surge of energy, that rush of inspiration that makes everything seem possible. But here’s the problem: motivation is unreliable. It’s emotional. It comes and goes. And if your goals rely on you “feeling like it,” you’re already in trouble.

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Discipline Over Desire

Discipline Over Desire

Desire is loud. It burns bright, talks fast, and loves to dream. But desire alone doesn't achieve much. Every person has desires. Very few have the discipline to bring them to life.

Read Full Article
The Science of Sticking

The Science of Sticking

If you've ever tried to build a new habit, you've probably heard that it takes 21 days. This number gets thrown around so often that it feels like scientific fact.

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The Stacking Strategy

The Stacking Strategy

What if I told you that the habits you already have—even the ones you consider "bad"—could become the secret weapons for building the habits you want?

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When Habits Break

When Habits Fail - The Recovery Strategies That Separate Success From Failure

Here's what nobody tells you about building habits: you will fail. You'll miss days. You'll fall off track. You'll have weeks where everything falls apart.

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The Ultimate System

The Ultimate System - Designing a Life Where Good Habits Are Inevitable

You've learned to recognize habits, understand their formation timeline, stack them strategically, and recover from setbacks.

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🗂️ To Do List Journal

This professional undated planner is designed to supercharge productivity. With monthly goal-setting, daily scheduling, and space for strategic notes, it’s perfect for high performers who value structure and clarity.

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To Do List Journal by Abraham Adams

📘 The Masters Series Ruled Index Journal

A sleek, structured journal with 10 index pages and pre-numbered lines. Ideal for professionals who want to log ideas, notes, and reflections in a system built for clarity and retrieval.

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Ruled Index Journal by Abraham Adams

📝 The Masters Series Bullet Journal

A minimalist Bullet Journal with a built-in index. Page-numbered, flexible, and ideal for creative planning, note-taking, or goal tracking. Designed to help thinkers and doers stay productive and organized.

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Bullet Journal by Abraham Adams

🗂️ Notes & Task List Planner

A structured daily planner that helps you organize tasks, deadlines, and notes. Ideal for professionals, students, or anyone managing busy schedules. Includes 180+ pages with dedicated sections for notes and priorities.

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Notes and Task List Planner
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📘 The Apprentice Millionaire

Abraham Adams is a thought leader and entrepreneur who helps individuals unlock their full potential in both personal and financial success. His book guides readers through the foundational steps of building wealth.

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The Apprentice Millionaire

📘 The Masters of Thought

This transformative book by Abraham Adams explores how mastering your thoughts can reshape your reality. Learn to turn thoughts into gold and align your mind with success.

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The Masters of Thought

📘 Thinking, Believing, Achieving

This guide reveals how to transform your mindset into a launchpad for real-world results. Reprogram your beliefs, rise above self-doubt, and unlock a life of achievement.

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Thinking, Believing, Achieving

📘 Breaking Through

Discover how to break through invisible barriers and make real, lasting change in your life. This practical book helps you identify hidden limits and unlock natural, sustainable growth.

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Breaking Through Book

📘 A Change Will Come

I never planned to write a book about change — until I realized how many people, like me, were stuck repeating the same cycles. This is the book I wish I had when I was searching for answers that actually worked.

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A Change Will Come Cover

🌸 The Masters of Gratitude

What if the key to lasting change wasn't effort, but appreciation? This book explores how gratitude transforms routines into rituals, turns comparison into self-worth, and helps women live with grace, purpose, and abundance.

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The Masters of Gratitude Book
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