WHY DOES THIS KEEP HAPPENING TO ME?

The Question That Changes Everything

You set your alarm fifteen minutes earlier, determined to finally have a peaceful morning. For three days, it works. Then you're back to hitting snooze, rushing through your routine, and starting each day feeling behind. Again.

You promise yourself you'll eat healthier. You buy all the right foods, meal prep on Sunday, and feel motivated. By Wednesday, you're back to grabbing fast food on the way home from work. Again.

You have a long conversation with your partner about communication, both of you committed to being more patient and understanding. Within a week, you're having the same argument you've had dozens of times before. Again.

If you're reading this, you've probably asked yourself the question that inspired this book's title: "Why does this keep happening to me?"

You're not alone. We all have patterns in our lives that repeat despite our best efforts to change them. We try harder, set better goals, read more self-help books, and promise ourselves we'll be different this time. Sometimes we succeed temporarily, but often we find ourselves right back where we started.

Here's what most people don't realize: the problem isn't your willpower, your motivation, or your character. The problem is that you're trying to fix the wrong thing.

When Sarah kept failing to wake up earlier, she bought seven different alarm clocks. What she didn't realize was that her evening glass of wine was disrupting her sleep, which made her groggy in the morning, which made her hit snooze, which made her day stressful, which made her want wine in the evening to relax. The alarm clock was never the problem.

When Mark and his wife kept fighting about money, they tried budgeting apps, spending trackers, and financial counseling. What they didn't realize was that Mark felt unappreciated at work, which made him want to buy things to feel better, which created financial stress, which made him defensive when she brought up spending, which led to fights that made him feel even more unappreciated. The budget was never the problem.

The real problem was that Sarah and Mark were looking at single events instead of seeing the connections between them. They were trying to fix individual pieces instead of understanding how those pieces fit together.

This book will show you how to see those connections in your own life. You'll learn to recognize the hidden patterns that keep you stuck, and more importantly, you'll discover where to make changes that actually stick.

You don't need more willpower. You don't need to try harder. You just need to understand what's really happening.

The answer starts with one simple question, and it will change everything.

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